At Tiefenbacher Group, we start the day with Yoga and Pilates

At Tiefenbacher Group, we attach great importance to the well-being and health of our employees. That’s why we offer two free Yoga and Pilates sessions every Tuesday to give our employees the perfect start to the day. 

Here are some of the benefits our employees experience from morning Yoga and Pilates: 

  1. Clear mind: Yoga and Pilates help to clear the mind and focus on the tasks at hand.
  2. Energy boost: gentle stretches and breathing exercises leave our employees feeling refreshed and energized for the day.
  3. Stress reduction: a calm start to the day helps them to react more calmly to challenges.
  4. Physical fitness: just 15-20 minutes of Yoga and Pilates are enough to mobilize the body and keep it fit.
  5. Better posture: regular Yoga and Pilates strengthen your muscles and improve your posture, which is particularly important during long days at the office.

Our free Yoga and Pilates sessions led by personal trainer Susann Gercken are an integral part of our corporate culture and help to improve the working atmosphere and increase the satisfaction of our employees. 

Are you curious? Join us and experience the positive effects of Pilates and Yoga before work for yourself!  

www.pilates-yoga-hamburg.de
Tiefenbacher Group Pilates & Yoga
About Tiefenbacher Group – Pioneering Healthcare since 1963

Tiefenbacher Group is a purpose-driven and 100% family-owned healthcare company providing best-in-class solutions along the entire pharmaceutical value chain. From the initial idea to market access of high-quality medicines around the world: We distribute APIs and develop, produce, and register finished dosage forms (FDFs) including highly potent drugs as well as medical devices and e-health solutions. The purpose is to improve people’s lives by making pharmaceuticals more affordable, more available, and better than ever before.

For further information about TIEFENBACHER GROUP and our solutions for better healthcare and our in-house capabilities to develop and commercialize pharmaceutical products for global markets (including highly potent drugs) please contact us by email at info@tiefenbacher.com or visit us on:  www.tiefenbachergroup.com